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If you love avocados as much as we do, why not try sprouting an avocado seed (the large brown pit at the center) so you can grow an avocado tree of your own?
You most likely already practice good eating habits (most of the time), but it's a lot more fun to see with your own eyes why some foods aren't the best to eat every day.
These fun at-home activities will help your kids get their energy out through exercise!
Juice is a wonderful source of vitamins, nutrients, and minerals that our bodies need to stay healthy. While we would usually buy juice in a container at the grocery store, why not make your very own fruit and vegetable juices at home!
This activity is a blast, but it doesn't have to be done at a school, with a judge, or even with a partner. You can do this activity from the comfort of your own home, as long as you have some fruits, vegetables, and building materials (we use toothpicks).
A smoothie is a sweet treat that you can enjoy every day and get healthier by doing it. By blending together your favorite fruits and vegetables, you can create dozens of healthy and delicious blends at home!
Have you ever wondered what makes a soda fizz?
A workout customized just for you!
Sprouting is a great way to bring some foods back to life! Prevent food waste and try sprouting your uneaten roots and vegetables.
Have you ever bought strawberries that started to grow fluffy mold and turn brown before you could finish eating them? In this experiment, you will get test different methods of preserving fruit and slowing down the browning process.
This experiment offers us a lot of useful information on what sugars and acids can do to our teeth.